Shanti Om Yoga Studios,LLC
724-746-1327

Houston Studio
10 Cherry Ave, Suite 200
Houston, PA  15342

Washington Studio
1971 West Chestnut St -upstairs
Washington, PA 15301

Email:
Shanti_Om_Yoga@yahoo.com

FREE PARKING

NEW TAI CHI CLASSES!!

October 14, 2008   Tai Chi starts at the Houston Studio

October 17 Tai Chi starts at the Washington Studio

Anytime Gift Certificates

For one class $15 or
for a 6 class card $72 or
any other amount/program.

Cash or Checks only, please

Please visit this link, which is vital to our future. Thanks!
http://www.wecansolveit.org

If you’re interested in a Yoga Retreat - Visit www.shoshoni.org

www.yoga-centers-directory.net

http://www.yogafinder.com/

Deepen Your Meditation Practice - TWO Hour Group Practice on the Third Wednesday of each month.
October 15, November 19 and December 17
We’ve add an extra hour onto the existing meditation class that meets each week!!! (may still attend just the first hour if needed) Various Shambhava meditation practices explored from 7:30 - 9:30 PM. Donation $10 - $20 suggested - Thank you!!

108 Surya Namaskar -Traditional flow of sun salutations which are 12 postures linked together in succession. Try it out!!!   Moving in flow with each breath
When:  On-going every Sunday 9:30-11AM --- Now through November 23, 2008
 New students with some yoga or Sun Salutation experience Welcome!!
                                                                           Drop in Cost: $15 a class

PRACTITIONERS DAY!! Sunday, October 12, 2008 in honor and celebration of Life and the Inner Self!! All are welcome to join us at the Ashram.  Contact Shivani with questions.
$30 donation

7-9:00 AM Guru Gita
Breakfast
8:45 AM Ashram Seva
12:30 Lunch and Clean-up
1:30 - 5:00 PM: Mantra Japa Practice, Chanting, Hatha Yoga, Pranayama and Meditation

SEVA PROGRAM

We are frequently in need of your help at the Ashram (a place where Yoga practitioners gather or live) with painting, cleaning and maintenance projects. Seva translates in the Yogic tradition as “giving of oneself selflessly” although one who has participated in Seva wholeheartedly knows there are indeed rewards. 
Contact Shivani (724-746-1327) if you have time to help or have special skills.  It’s greatly appreciated!

Restorative Yoga Restshop with Annette - Place your body in supported yoga postures that are opening, rejuvenative and deeply relaxing. Stay a while... be restored to your own natural state of well-being.

Sunday, March 30, 2008   2:00 - 5:00 P.M.    $30. please register in advance

Please bring all possible props to support the body: Bolsters and (or) 3-4 blankets, eyebag or dark washcloth, neck support,  2 hand towels, long yoga strap, and anything else to make yourself comfy!
 

Saturday, January 12, 2008   6:00 PM

 NEW PROGRAM - first time ever - FAMILY KIRTAN!!! Open your hearts with good energy and fun for the whole family! Clap, dance, sing, chant, laugh...usually reserved for adults , we want to include everyone! Professional musicians, Patti Spadaro and Ven Kelly will lead us on guitars with their kids joining in, too. If you have bells, drums or other light instruments, bring them along to join in.

REIKI

Lynn Maust is now offering Reiki through the Yoga Studio...and your donations for her service benefits the Yoga Studio and Ashram.

Distant Reiki work is available by placing the name of the person and need for healing in the Reiki Request Box at the Yoga Studio.

Hands-on Reiki Sessions (evenings or weekends) may be scheduled by contacting Lynn at 724-746-6693