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“The business I’m in involves a lot of hard physical work and can be very stressful at times. I always look forward to my yoga class because I leave feeling relaxed bothe physically and mentally.” -Ellise
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"I've enjoyed the whole experience so far. Instruction is well planned and kept flowing and interesting." - Rob B., 2002
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“The first morning after my first yoga class, I felt pain-free for the first time in years.” -Sandy H., Washington, 2008
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“Yoga recharges me physically and mentally. It has truly been one of the best things that I have ever done for myself. The knowledgeable instructors and friendly students of all ages and ability levels make this Yoga Center a great place to learn in a relaxing, non- competitive way. Yoga has been a wonderful way to spend quality time with my daughter.” - Kelly K.
“I love the stretching and spending time with my Mom.” - Jesse K., age 11
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“I found Shambhava Yoga Center in the Yellow Pages – they always say ‘let your fingers do the walking’ and this was my best little stroll through.” - (still listed as Shambhava in the book;)) - Nancy L.
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"Yoga is something I had always wanted to try. After years of being in the competitive sports arena as both athlete and coach, I was ready for a different experience. I didn't know quite what to expect that first night, but what I found was a calm, peaceful, non-competitive way to stretch my body and my mind. The aches and pains of middle age have subsided and I feel much better. Classmates are all shapes, sizes and ages (I was afraid they would all be long, lanky 120 pounders) and they are also very supportive. Our beloved teacher, Shivani, is excellent - very knowledgeable, kind, concerned and supportive. I urge anyone of any age to try this wonderful practice. It has changed my physical body and my outlook on life." -Penny, here since 1999 (no photo)
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“Yoga heals the body from within. Yoga has changed my life. I feel better. I feel stronger and I have an overall feeling of goodness within myself. Yoga is more than just doing some positions in class, it’s a way of life. It’s a mindset. Yoga and the feeling that comes from a daily practice is a hard concept to surmise; Yoga is just awesome! I have been practicing for about two years now and I truly feel that my body has healed itself. The healing started from the inside and worked its way out. It just feels so good!” -Nicole S, 2005
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